Page 1 of John Bradstreet's writing

1. How a Combination of Glucosamine, Chondroitin and MSM can Relieve Joint Pain You have no doubt heard people talk about the benefits they have experienced from nutritional supplements glucosamine, chondroitin and MSM. What is it about these ingredients that make them so special? Glucosamine is a substance found naturally in... (posted by John 3 years 6 days ago.)

2. Biotin can Help Support Healthy Hair, Skin and Nails Why Should You Supplement Biotin Biotin, or vitamin H, is a water soluble vitamin considered part of the B-complex. Biotin is necessary for the metabolism of fats, carbohydrates and amino acids. Biotin can be obtained from a variety of foods... (posted by John 3 years 6 days ago.)

3. How can a supplement called CoQ10 Help Control Cholesterol and Protect the Heart Coenzyme Q10 is a compound that is found in every cell in the body. Its key role is the production of energy in the mitochondria which is the part of the cell that is responsible for producing energy in the form of ATP. This compound is produced... (posted by John 3 years 69 days ago.)

4. What Vitamins Can Increase Memory and Help Relieve Symptoms of ADD and ADHD For the last two decades research has shown that nutrition has a dramatic effect on the function of the brain. Proper nutrition and supplementation can not only increase memory, focus and concentration but can also be effective in helping... (posted by John 3 years 79 days ago.)

5. How does Resveratrol Prevent Aging? Resveratrol is a powerful antioxidant found in grapes, pine trees, peanuts and other plants. For years scientists have been fascinated by the "French Paradox", which is the high fat diet that the French have and the low incidence of heart disease.... (posted by John 3 years 101 days ago.)

6. How Maca Can Increase Energy, Estrogen, Testosterone and Libido For Better Sexual Performance Maca is a radish like tuber grown at high altitudes of 11, 000 to 14,000 ft. primarily in Peru 's Andean Mountains . This is responsible for its unique nutrient content according to scientists. possesses compounds which support enhanced sexual... (posted by John 3 years 101 days ago.)

7. The Effects of Beta-sitosterol on BHP and Prostate Health Many men will experience prostate problems over the course of their lifetime. It is estimated that 50% of men over 40 experience some sort of prostate symptoms and that depending on longevity that can go up to 95%. Some early symptoms of prostate... (posted by John 3 years 101 days ago.)